Let's Heal The Mind

मानसिक आघात (Trauma)

किसी ‘भयावह दुर्घटना, असमय मृत्यु, हिंसा, यौन उत्पीड़न, प्राकृतिक आपदा के प्रति emotional प्रतिक्रिया को trauma कहते हैं! ऐसी घटनाओं

How often does it happen to you? Right after you come home from work, the first thing you pick up

Do you ever experience any of the following thoughts popping up in your head? “There is something not right in

Do you know the United Kingdom had to appoint the world’s first Minister of Loneliness in 2018? Rarely have I