मानसिक आघात (Trauma)
किसी ‘भयावह दुर्घटना, असमय मृत्यु, हिंसा, यौन उत्पीड़न, प्राकृतिक आपदा के प्रति emotional प्रतिक्रिया को trauma कहते हैं! ऐसी घटनाओं
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Honoring your ‘Bad Feelings’?
How often does it happen to you? Right after you come home from work, the first thing you pick up
Blog# 02 SHAME: The Most Destructive Multi-generational Wound
Do you ever experience any of the following thoughts popping up in your head? “There is something not right in
Continue readingBlog# 02 SHAME: The Most Destructive Multi-generational Wound
Blog# 01: From Loneliness to Solitude
Do you know the United Kingdom had to appoint the world’s first Minister of Loneliness in 2018? Rarely have I